When I wrote about the coming-soon OPI GelColor gel-polish hybrid which cures via light-emitting diode (LED) lamps, I was careful not to say UV is no longer a factor. That's because LEDs come in UV versions too. And besides, gel manicures require ultraviolet light to set. And while I'm still waiting for clarification from OPI, after a chat with our favourite expert Leeanne Colley, I'm pretty sure OPI GelColor, a gel with a consistency and finish similar to CND Shellac (a hybrid of gel and polish), requires UV light to cure. (Update: Yes, it does.)
UV-cured manicures and pedicures absolutely can increase the uv exposure on your hands and feet. But you can render that exposure pretty much harmless by wearing sunscreen. And you can reduce the amount of time you need in a UV lamp by using an LED-sensitive UV gel or hybrid with an LED unit. Gel or hybrid formulas with LED-sensitive ingredients will cure faster in LED UV lamps than in standard, salon UV compact fluorescent-bulb boxes -- 30 seconds vs two minutes. Plus, you can rest easy that standard UV lamps and LED units emit a fraction of the UV you get from sitting outside at lunch time without sunscreen.
UV lamp exposure vs sunlight
If a 2009 study that suggested UV nail lamps increase the risk of skin cancer on hands has you worried, this might make you feel better. A report by three industry experts claims those results are way flawed.
The rebuttal paper is actually a pretty easy read, but to sum up, an independent lab study funded by nail-industry experts revealed that UV nail-lamp bulbs filter out most of the UVB: 10 UV-lamp minutes every two weeks = 26 real-life UVB-exposure seconds. That's why your hands won't burn or tan at each salon visit.
The UV in UV lamps is pretty much all UVA, the "aging" UV rays. That makes this scary: 10 UV-lamp minutes every two weeks = about 37.8 real life UVA-exposure minutes. That's more than half an hour of extra unprotected UVA exposure every two weeks; it boils down to 2.7 minutes of UVA exposure per day.
pshaw to the tanning-bed theory
Yes, you could use your calculator to figure out how much extra sun exposure that could mean from now to your last UV-cured mani ever. If the answer alarms you, take comfort in knowing you're not getting anywhere near the same amount of damage you would if you were spending your mani or pedi time in a tanning bed, which blasts skin with much, much more UV (#giantmicrowave).
minimize your risk
So the short answer to "should we worry about UV-gel manicure exposure" is this:
Cut UV-lamp exposure time down by switching to a nail colour formula -- Artistic Colour Gloss, Entity, Gelish, OPI GelColor -- that cures faster in LED lamps. And apply broad-spectrum UV protection before your mani or pedi.
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UPDATE JAN 2013: This study published in the Journal of Investigative Dermatology in December 2012 -- last month -- sheds more light on the aforementioned report by three industry experts. There was a technical issue, but the conclusion was about the same:
"Although some sources of UVA and UVB contribute to the development of KCs [keratinocyte carcinomas], UV nail lamps do not appear to significantly increase the lifetime risk of KC. Dermatologists and primary-care physicians may reassure patients regarding the safety of these devices."
UPDATE MARCH 2013: Here, another sensible voice in all the UV mani = cancer fear-mongering: Allure.com.
Do you get UV-cured manis? Do you worry about the UV-lamp exposure? Does shorter curing time make you want to try an LED-cured formula/LED UV lamp combo instead?