Posts tagged as:

5 Factor Fitness

Blogfession: Wings 'n' Wedges… = Love?

25 March 2009

So yesterday evening I visited with my friend Nikki and accidentally had chicken wings and potato wedges from Double Double. Okay fine. I can’t really say accidentally since we called it “Wings’n’Wedges” night and had been trying to plan it for months. Whatever.
Three things:

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F is for 'Fessing Up, 5-Factor Fitness and Forecasting

27 June 2008

Here I am beaming with L.A.-based personal trainer Harley Pasternak when he was in town recently to launch Nestea Vitao, a new line of natural, antioxidant-rich iced tea. A Canadian fella, he’s helped hone the physiques of Benjamin Bratt and Halle Berry.

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F is for Fair? Notsomuch: Estella Warren is Genetically Gifted

20 June 2008

Estella Warren loves rich, gourmet meals.
That was not in the beauty-secrets swag bag I got at my coming out party.

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Celebrity Body: Harley Pasternak's 5-Factor Fitness

2 May 2008

I’m naming all my first-born children after Harley Pasternak.
Pasternak is a big-time celebrity trainer with clients such as Alicia Keys, Kanye West, Jessica Simpson and, according to an “e-Talk” clip (or was it “ET Canada?”), now Superbad’s Jonah Hill. Training Halle Berry for Catwoman is what got him the first mega-spotlight; Oprah flipped the switch [...]

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My Healthy Makeover: Harley Pasternak's 5-Factor Fitness and Other Get-Fit Things

2 May 2008

It’s strange to tell people that you look great now. Essentially, that’s what I’m doing here, and it sounds insufferably conceited, although I don’t mean it that way. You don’t tell folks you look great — you’re not supposed to know until you’re told, right? But we wear how we feel as if it were [...]

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